The hard truth is that although we can make surface-level adjustments to our actions, true change can only happen when we heal from within and address the beliefs we hold at our core that block us ...

Resistance to changing our minds stems from three key psychological factors: Cognitive dissonance: The discomfort from holding contradictory beliefs. Confirmation bias: Seeking information that ...

Read What are the Core Beliefs of Reformed Theology? by Lisa Loraine Baker and more articles about Church on Christianity.com ...

To change, we can challenge our beliefs ... Most of us find it difficult to identify our core beliefs. To a large extent, ...

Unless discovered and diminished, negative core beliefs tend to solidify and resist change. Here is a list of some common negative core beliefs: To compound matters further, our core beliefs start ...

Psilocybin significantly reduces confidence in negative self-beliefs four weeks after administration, with effects linked to ...