By incorporating easy desk exercises into your daily routine, you can stay active and work toward your fitness goals—even ...

If you experience pain, stop doing the chair exercise. • Don't hold your breath; remember to breathe consistently. Whether you are working from home or office, all you need is a chair to do these ...

WH consulted Liz Oppedijk, a chair yoga teacher trainer at Accessible Chair Yoga CIC for a comprehensive and full guide to ...

Medical experts in the UAE have said that back pain and joint issues are a leading cause of workplace absenteeism in the UAE.

We hear so much about the importance of working out, but how much, how often and at what intensity, remains confusing for ...

The latest update on Friday morning shows General Motors shares up by 0.12%, trading at $52.78. At this price, Barra's 206,824 shares are worth $2,354,691.

Fall is the best time to stock up on activewear with the onset of colder weather, and our editors are sharing our absolute ...

During a special election in Wisconsin over the summer, a group of partisan poll watchers showed up at a handful of precincts ...

Dr. Anthony L. Fludd’s commitment to tackling social justice issues of our time led him to join the Virginia Interfaith ...

In a surprising turn of events, Lowell Simon, Chair of the Democratic Party in Moore County, Georgia, has resigned following ...

The Chronicle decides between Judge Israel Garcia or James Lombardino for Precinct 5,1 and between Judge Holly Williamson or ...

The chair of the Stormont committee charged with scrutinising the First Minister was asked to step aside from Wednesday ...