What happens when you drink black tea or kai chai daily on an empty stomach? Take a look at the medicinal benefits of this ...

T he ''tea'' Chai Latte is one of those tea varieties that should never be missing from the pantry of a true tea lover. Its intense flavor blends, spicy nuances, and distinctive a ...

Discover the authentic way to make masala chai with our comprehensive guide, detailing ingredients, health benefits, and tips ...

What the Health? each week, Joy Bauer, MS, RD, CDN, who is the Today Show’s Nutrition, Health, and Lifestyle Expert, provides smart health tips, nutrition advice and ...

chai tea, peppermint tea, cayenne pepper lemon water, and cardamom milk offer health benefits and a flavorful start to the morning. Starting your day with a warm, flavorful spice drink can help ...

Nutritionist Apeksha Chandurkar, founder, Balanced Bite, said indeed, brewed, not boiled, is a “gentle approach to tea ...

Black Tea Medicinal Benefits: Black tea ... The regular consumption of Kali Chai can thus be a proactive step towards maintaining long-term health and vitality. Another remarkable benefit of ...