Here are my most recent recipes: Ninja Creami eBook ... health goals or dietary constraints. Made with cold chai tea, pumpkin pie spice and we use Simply Delish Sugar Free Vanilla Pudding and ...

Chai may aid in heart health and weight loss. You can use any milk of your choice in this recipe, but keep in mind that this will change the overall nutritional value of the final dish.

rather than tea itself. In American coffee shops, a ‘dirty chai’ has long been shorthand for chai (the spice mix) with a shot of espresso… and I think a pumpkin spice latte is [often] just ...