There are four main commercially available varieties of cinnamon, each with a unique flavor profile. They fall into two main ...

Derived from cinnamon tree bark, this flavorful spice takes two common forms: Ceylon cinnamon and cassia cinnamon. While ...

but not all spices labeled cinnamon are the Ceylon variety. Many in the Western market are actually cheaper types of cinnamon called cassia. So what makes Ceylon cinnamon so favorable? And why is ...

The smell of cinnamon is always inviting—and, as it turns out, cinnamon’s benefits match its warm, welcoming scent. Derived ...

Cinnamon comes in two main varieties: Ceylon cinnamon and Cassia cinnamon. Ceylon cinnamon is considered to be the true cinnamon and is less common and more expensive. Cassia cinnamon, on the ...

Make sure the supplement contains Ceylon cinnamon and not Cassia cinnamon. Ceylon cinnamon is the true cinnamon and has been shown to have more health benefits than Cassia cinnamon. Look for ...

Cinnamon, the unofficial aroma of the holidays, is a surprisingly complex spice. It's not just the flavor, both sweet and fiery, that's full of contradictions. Nutritionally, it could be described ...

There are four main commercially available varieties of cinnamon, each with a unique flavor profile. They fall into two main categories — Ceylon and cassia. While some recipes may call for a ...