If youve experienced physical trauma and have trouble moving your neck you may have a spinal cord injury Here’s what to do ...

There are many factors that can cause your neck to feel twisted and sore in the morning. Here's a list of what might have ...

We live in digital age, when our eyes often go from one screen to another. It’s well-documented how that affects eye health, ...

“Clinically, we see that excessive screen time leads to tight chest muscles and weakened upper back muscles, increasing the ...

I’ve tried cotton cervical support pillows with a single ... Some users also found that this pillow helped reduce the strain on their neck and shoulders while they sleep and provide a good ...

“Sitting for long periods increases the risk of weight gain, obesity, diabetes and heart disease. Hours of screen use can ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

Dr. P.C. Jha - Understand neck pain and neck sprain and best way to prevent neck pain is to keep your spine flexible and your ...

The rising prevalence of cervical spine issues among Mumbai’s local train commuters is becoming a growing public health ...