Are sugar-free cereals actually healthier? There's no clear answer to that question. We all know too much sugar isn't healthy, but some sugar-free cereals have been sweetened artificially ...

Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

"The British Heart Foundation has identified granola with chocolate as the least healthy cereal option. A 50g serving of ...

Granola has long had a bad rep because of its fat, sugar, and calories. But CR's new tests reveal the best-tasting, healthiest granolas.

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National Institutes of Health (NIH), almost 95% of adults and children are lacking in fiber ...

recommends Magic Spoon cereal. It’s high in protein and low in carbs, making it ideal for muscle maintenance and sustained energy. It contains no added sugar and is keto-friendly, helping to ...

Did you know that a bowl of cereal and milk can provide as much protein as an egg? On this National Cereal Day, rediscover ...

Thankfully there are some good grab-and-go cereal options, which are free from refined sugars and other nasties. According to nutritionist Lisa Marley, whole rolled oats or steel-cut oats (porridge) ...