Per the National Institutes of Health (NIH), almost 95% of adults and children are lacking in fiber intake. Cereal can be a ...

If you are really in a rush, cereal can be a great option. “Breakfast cereals are healthy when they are made from whole grains, are low sugar with no added sugar, and have a moderate amount of f ...

Some of the most popular cereals for adults and children have a worryingly high sugar content. Kellogg's Coco-Pops, Crunchy Nut, and Frosties all have 11 grams of sugar per 30-gram portion ...

Sticky, messy, and oh-so sweet, cereal bars are equal parts nostalgic and tooth-aching. In an effort to address the latter of those two qualities, I formulated what I colloquially call an "adult ...

One of the top sources of added sugar in kids' diets is in their breakfast bowls. A new study shows that advertising drives sales of high-sugar... Families buy more sugary cereal if advertising ...

A new study finds that this advertising leads to greater household purchases of unhealthy cereals. It is the first study to directly link food advertising exposure by children versus adults with ...

Per the National Institutes of Health (NIH), almost 95% of adults and children are lacking in fiber intake. Cereal can be a great nutrition tool to help get a daily boost of fiber to start your day.