mineral content, and even color! Enter two types of salt: Celtic sea salt and Himalayan salt. The main differences between Celtic sea salt and Himalayan salt are: If you’ve never heard of Celtic ...

However, high sea salt intake may lead to kidney dysfunction and gut health issues. Some health benefits are due to the increased mineral content in Celtic sea salt. People may add Celtic sea salt ...

also known as Celtic sea salt, retains over 80 essential minerals due to its minimal processing. Grey salt is a nutrient-rich, natural alternative to refined table salt. With its mineral content ...

Adding a pinch of Celtic salt to water can enhance hydration and provide essential minerals like magnesium, calcium, and potassium. This practice supports electrolyte balance, aids digestion ...