"talk back" to anxiety and painful feelings, and use playful approaches with younger kids. It is scary to be open and vulnerable with a stranger, especially when you don’t know if they are the ...
Cognitive behavioral therapy (CBT) is the first-line treatment for anxiety disorders in children and adolescents. It helps kids recognize unhelpful thought patterns, reduce avoidance behaviors ...
Cognitive behavioral therapy (CBT) is the gold-standard treatment ... Clinical psychologists at Macquarie University developed the Cool Kids Anxiety Program in 1993 to provide an effective ...
self-help digital cognitive behavioural therapy (CBT) apps can be used by the NHS for initial treatment of children and young people with anxiety – at least while more information is gathered.
It can also help with: A 2019 review suggested that people with traumatic brain injuries may use CBT to manage anger, depression, anxiety, and PTSD symptoms. However, more research is needed to ...
Community-based CBT for children with autism results in positive changes in mindful parenting and parenting practices, though not parental mental health.
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Independence may be the key to reducing anxiety in childhood, new research shows - but how do you give a child independence?Kids' mental health is a hugely ... were equal to those of much longer therapies such as CBT, or medication. The biggest ...
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