Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

A nurse-supported cognitive behavioral therapy program can reduce insomnia symptoms and improve sleep outcomes in veterans.

Cognitive behavioral therapy for insomnia is considered the most effective treatment for people who continually struggle to fall or stay asleep. Getty Images About one in four adults in the U.S ...

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive ...

A prescription digital therapeutic for insomnia was associated with significant improvements in sleep, depression, and anxiety.

This is a comprehensive guide to the application of cognitive-behavioural therapy (CBT) throughout adult psychiatry. Case histories are used to illustrate the application as well as the theory ...

Cognitive behavioural therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows. Researchers from the ...

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows.

FRIDAY, Sept. 27, 2024 (HealthDay News) -- An in-home, voice-activated cognitive behavioral therapy (CBT) program improves insomnia symptoms among breast cancer survivors, according to a study ...

The results indicated a substantial reduction in insomnia symptoms among participants using the voice-activated CBT-I program. The Insomnia Severity Index (ISI) scores showed a mean decrease of 8. ...