Anxiety and stress are natural responses of the body to challenging situations. However, when they become persistent, they ...

Health anxiety, which is characterised by excessive worrying about illness, is a real condition that can — somewhat ...

Evidence has mounted that CBT can address numerous conditions, such as major depressive disorder, anxiety disorders, post-traumatic stress disorder, eating disorders, obsessive-compulsive ...

Depending on your circumstances, it is possible to treat anxiety with one (medication or therapy) or both treatment options. Cognitive behavioral therapy (CBT) is the form of psychotherapy for anxiety ...

CBT, either individual or group ... For instance, believing others are judging you contributes to social anxiety and could lead you to avoid others, thus losing opportunities to form social ...

The relationship between sleep and depression, anxiety, and other mood and mental health problems is complicated, but very ...

self-help digital cognitive behavioural therapy (CBT) apps can be used by the NHS for initial treatment of children and young people with anxiety – at least while more information is gathered.

Computerised CBT packages for carers generally aren’t specific to each ... Many of the talking therapies for depression and anxiety mentioned in this factsheet are available through an NHS England ...

Discover how integrating smoking cessation with NHS therapy for depression and anxiety improves quit rates, enhancing both mental and physical health.

CBT-I is a multi-week behavioral therapy program ... These include: sedatives tranquilizers anti-anxiety drugs Learn more about Medicare Part D prescription drug coverage. The information on ...

The programme is designed to train clinicians to deliver consistently competent CBT for common mental health problems, such as depression and anxiety disorders, at Step 3 of the NHS Talking Therapies ...