Findings using a new AI-enabled mental health app suggest that reducing negative thoughts lowers negative feelings, ...

Internet-based, therapist-guided and traditional face-to-face cognitive behavioral therapy are equally effective in treating depression.

Creatine, better known as a muscle-building aid, shows impressive results in improving the efficacy of talk therapy for ...

The relationship between sleep and depression, anxiety, and other mood and mental health problems is complicated, but very connected. Here’s what you should know.

A new therapy developed at The University of Manchester is better at treating depression than Cognitive Behavioural Therapy – or CBT – seen as the gold standard by psychologists and health providers.

Experts highlight the potential of under-utilised treatments like monoamine oxidase inhibitors while examining emerging ...

A depression prevention program that has helped white youth wasn't effective for Black youth, raising concerns about the need for more research to help racially diverse groups, according to new ...

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

Computerised CBT packages for carers generally aren’t specific to each ... Many of the talking therapies for depression and anxiety mentioned in this factsheet are available through an NHS England ...

The programme is designed to train clinicians to deliver consistently competent CBT for common mental health problems, such as depression and anxiety disorders, at Step 3 of the NHS Talking Therapies ...

It can also help with: A 2019 review suggested that people with traumatic brain injuries may use CBT to manage anger, depression, anxiety, and PTSD symptoms. However, more research is needed to ...