Consistent with findings among adults with insomnia, CBT-I for adolescents was associated with significant improvements in sleep.

She received a formal diagnosis in her pre-teens and tried therapies including cognitive behavioural therapy (CBT). She said CBT was about distancing yourself from your thoughts and not letting ...

Our program helps teen boys stabilize and receive care ... Therapy • Trauma Informed Care Approach • EMDR Therapy • Trauma-Informed CBT Therapy • Group & Family Therapy • Individual ...

Anger management therapy can include cognitive behavioral therapy (CBT), psychodynamic therapy ... to have occasional temper tantrums and for teens to be irritable from time to time, frequent ...

Are you a teen, young adult, or working professional ... I am trained in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) , Dialectical Behavior Therapy (DBT), Exposure ...