CBT, either individual or group, can be an effective type of therapy for managing bipolar symptoms. Cognitive behavioral therapy (CBT) is a type of psychotherapy that can help manage bipolar disorder.
I specialize in helping kids, teens, and adults work ... skills-focused therapies like CPT, TF-CBT, CPP, and DBT. This isn’t just talk therapy—we’ll work together to manage distress, process ...
Evening and weekend sessions with our counselors Jasmine, Julia, and Kim including interns Isaiah and Kate for kids ... art and dance therapy, mindfulness, EMDR, CBT, DBT, and marriage therapy.