Cognitive behavioral therapy (CBT) is a form of psychotherapy that ... Patients may receive assignments between sessions, such as exercises to observe and recognize their thought patterns, and ...

Physical activity is one of the most effective ways to manage chronic pain. It might sound counterintuitive—after all, how ...

CBT sessions typically last between 30-60 minutes, and a course of therapy will last anywhere ... though a number of structured and standardised exercises that challenge your thoughts and beliefs.

For social phobias, added benefits of exercise when combined with group cognitive behavioural therapy (CBT) were shown (p<0.05). There was no significant difference between aerobic and anaerobic ...

A CBT-based mobile game designed to help children self-manage anxiety is now available across Herefordshire and ...

A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...

Self-guided CBT for atopic dermatitis matches clinician-guided outcomes, easing clinical resource demands. Read now.