Internet-based, therapist-guided and traditional face-to-face cognitive behavioral therapy are equally effective in treating depression.

Cognitive behavioral therapy, one of the most common treatments for depression, can teach skills for coping with everyday ...

A new therapy developed at The University of Manchester is better at treating depression than Cognitive Behavioural Therapy – or CBT – seen as the gold standard by psychologists and health providers.

Do you occasionally feel you were absent on the day the instruction manual for life ... condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other ...

Life does not come with a "How To" manual and we ALL could ... on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.