Anxiety and stress are natural responses of the body to challenging situations. However, when they become persistent, they ...

Health anxiety, which is characterised by excessive worrying about illness, is a real condition that can — somewhat ...

Therapy intensives claim to deliver faster results than weekly therapy—but are they truly effective? Explore the research ...

The relationship between sleep and depression, anxiety, and other mood and mental health problems is complicated, but very ...

Discover how integrating smoking cessation with NHS therapy for depression and anxiety improves quit rates, enhancing both mental and physical health.

Researchers determined there is no significant different between digital CBT and education for pain management for adults with SCD.