Cognitive Behavioral Therapy (CBT) Created with Sketch ... people tend to avoid situations that arouse anxiety and restrict the activities they engage in. As their world shrinks, opportunities ...

A growing body of research shows that the adult brain is far more adaptable than we once believed. The concept of ...

People with anxiety disorders may benefit from supportive talks and education about the condition. Additionally, doctors may recommend cognitive behavioral therapy (CBT), as numerous studies show ...

It can also help with: A 2019 review suggested that people with traumatic brain injuries may use CBT to manage anger, depression, anxiety, and PTSD symptoms. However, more research is needed to ...

Early anxiety screening in schools helps identify at-risk children, providing timely support and intervention for better ...

Helping your kid brainstorm mental health activities is a great way to support ... and reduce symptoms of depression and anxiety for teenagers. Kids of all ages can benefit from listening to ...

The programme is designed to train clinicians to deliver consistently competent CBT for common mental health problems, such as depression and anxiety disorders, at Step 3 of the NHS Talking Therapies ...