Medically reviewed by Oluseun Olufade, MD Possible causes of leg cramps (charley horses) are too much or too little exercise, dehydration, low electrolyte levels, and certain conditions. Treatments ...

This article discusses how leg cramps feel, their causes, and prevention and treatment options. Leg cramps typically cause a sudden severe pain in the affected muscle. You might also feel a hard ...

There are some medical conditions that occasionally cause leg cramps (especially sleep disorders like restless leg syndrome). Although many of my patients try supplements, I haven’t seen a lot ...

Leg cramps are uncontrolled muscle contractions ... drink almost two liters a day to reach an effective level. If the cause of your leg cramping isn't clear, you can try stretching your calf ...

Vitamin K supplementation may serve as a nocturnal leg cramps treatment reducing frequency, intensity, and duration in older adults.

Leg cramps are painful and debilitating ... That can make tissues and joints stiffer, cause waste by-products such as lactic acid to build up and contribute to pain.” ...

There are some medical conditions that occasionally cause leg cramps (especially sleep disorders like restless leg syndrome). Although many of my patients try supplements, I haven’t seen a lot ...

There are some medical conditions that occasionally cause leg cramps (especially sleep disorders like restless leg syndrome). Although many of my patients try supplements, I haven’t seen a lot ...

Possible causes of leg cramps (charley horses) are too much or too little exercise, dehydration, low electrolyte levels, and certain conditions. Treatments include rehydrating, stretching ...