Medically reviewed by Oluseun Olufade, MD Possible causes of leg cramps (charley horses) are too much or too little exercise, ...

One important one is alcohol. If it’s your habit to have even a glass or two on Friday and Saturday nights, this is one ...

Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep. Perhaps you’ve already tried remedies like using heating pads, taking ...

Vitamin K supplementation may serve as a nocturnal leg cramps treatment reducing frequency, intensity, and duration in older ...

There are some medical conditions that occasionally cause leg cramps (especially sleep disorders like restless leg syndrome). Although many of my patients try supplements, I haven’t seen a lot ...

There are some medical conditions that occasionally cause leg cramps (especially sleep disorders like restless leg syndrome). Although many of my patients try supplements, I haven’t seen a lot ...

Heatstroke is a particularly big health risk for the elderly ... The first level causes symptoms such as dizziness, fainting, leg cramp, and stomach cramp. The second level can cause headache ...