Overworking those muscles will often cause shoulder tension ... Muscle tension and quick, shallow breathing is interpreted by your brain as being in a stressful state. That activates your ...

Sleep apnea causes breathing disturbances while you sleep. Your breath might pause from time to time. Your breathing could become very shallow. Or both of these things may happen. You may not even ...

Do you hold your breath while whittling down your inbox? Or experience shallow breath every time a notification from your boss pings? A career expert explains how stress-induced ‘email apnea ...