Leg cramps at night are a problem that wakes you up in the middle of your sleep. The pain is so intense ... the gastrocnemius muscle of the leg. Causes of leg cramps at night The exact cause ...

That sudden, excruciating tightening in your calf or foot might be more than just an annoying interruption to your day or sleep ... leg and foot cramps deserve attention rather than dismissal ...

While there are perks ... One of them is leg cramps, which may not occur in everyone, but when they do, one should understand the causes and ways to tackle the pain. “Leg cramps during periods ...