If you’re looking for a healthy, low-carb, and protein-packed meal, this chicken cauliflower rice is the perfect option.

Cauliflower rice is a great way to get more vegetables in your diet, but it can be a pain to make and expensive to buy.

Nutrition per serving (1 to 1 1/2 pieces chicken and 1 1/2 cups cauliflower rice): 476 calories, 27g carbohydrates, 160mg cholesterol, 23g fat, 8g fiber, 41g protein, 4g saturated fat, 660mg ...

Cauliflower rice makes a really easy low-carb, low-calorie side for your favourite curries, chilli con carne and anything else you might serve with rice. It's also cheap and quick to make ...

Vegetable curry is a good choice when you’re on a diet because vegetables are so low in calories ... To make the cauliflower ‘rice’, preheat the oven to 200C/180C Fan/Gas 6.