The nutritional value of cauliflower makes it a healthy addition to a balanced diet. Cauliflower might be bland on its own. You can transform it into a gluten-free substitute for rice, pasta ...

Add the salt and cauliflower and cook until the cauliflower is soft, about 7 minutes. Transfer to a blender and add the nutritional yeast and lemon juice. Blend until smooth. Boil the pasta al dente ...

Add the rice, potato, carrots, cauliflower ... to combine and all the pasta is coated with cheese. If desired, preheat the oven to 350 F. Add the macaroni and cheese to a 9-by-13-inch baking dish.