contain very little lactose, as do ‘lactose-free’ dairy products, making them potentially more easily digestible and therefore less harmful to those with lactose intolerance. “Casein is the ...

This is known as lactose intolerance. Approximately 30% of the protein in cow’s milk comes from casein. Most dairy cows in the United States produce milk that has two main types of casein — A1 ...

The two main types of milk protein that cause a milk allergy are casein and whey. When a person with a true milk allergy ...

Can you supplement with casein protein powder if you’re lactose intolerant? A. You need to know why some people are lactose intolerant to understand the answer to this. Lactose is a milk sugar ...

Some people need to avoid dairy products because their bodies can't digest lactose or they have an intolerance or allergy to proteins in cows' milk: casein, albumin or whey. If you’re allergic ...

The casein proteins are more alike (beta casein) and goat milk casein has less A1 casein than cow milk with which A1 causes firmer and less digestible curds. The whey proteins in goat milk also ...