Carpal Tunnel Syndrome (CTS ... promoting flexibility. 2. Median Nerve Glide - To help improve the mobility of the compressed median nerve, start by forming a fist. - Extend your fingers and ...

When your hands and wrists feel sore, it can sometimes be difficult to pinpoint the cause. Is it the early signs of rheumatoid arthritis, or perhaps strain from knitting that sweater in record speed?

This week we are going to discuss nerve entrapment in the upper extremity, that is to say the arms. Nerve entrapments are very uncomfortable conditions in which the peripheral nerve innervating ...

Swanson was diagnosed with what the team called median nerve entrapment, or carpal tunnel syndrome, according to the reports. He will get a cortisone shot and rest his arm for a few days.