Lung issues can significantly impact overall health and the quality of life, making it essential to be mindful of what we ...

Eating your retinol is one of the latest social media skincare trends. What do dermatologists and dietitians think?

👁️ Contributes to Eye Health - Beta Carotene, a precursor to Vitamin A, is an important nutrient for eye and vision health.* It's found in fruits and vegetable with distinctive orange and ...

Leafy vegetables such as spinach, kale, methi leaves, and lettuce are an excellent source of vitamin A along with potassium, ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

Vitamin A supports eye health, immunity and more, but carrots aren’t the only way to boost your intake of this fat-soluble vitamin.

Looking for a low-calorie snack that will boost your eye health, keep you wrinkle-free and reduce your risk of heart disease ...

Carrots (and other vividly colored fruits and vegetables) are high in beta-carotene, which is a compound that your body uses to make vitamin A. Beta-carotene is also available in a supplement form ...

Lost in the conversation about measles and vitamin A is the mind-boggling irony of RFK Jr.’s position on using the vitamin.