Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Ideally, you’ll want a piece of gear (or a training device) that can hit your legs, abs, chest, arms and back while improving cardio. Space: Unless you have a mansion with a dedicated home gym ...

To help you find the right mini trampoline rebounder for your low-impact fitness routine, we’ve rounded up some expert-approved picks perfectly suited for at-home use.

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

The first thing to consider is what type of exercise you want to ... But what is the best home equipment for your gym if you want the very best workout? To find the answer, I looked at factors ...

No jump and no pushup. You’re welcome. But ultimately, if you want to get a good cardio workout in your home without having to buy equipment or clear a big space, just put on some music and dance.

Invest in equipment to build a home gym at your house and the gym commute becomes as easy as walking to the next room.

Berkovic explains that VO2max is the maximum amount of oxygen one can consume and apply to physical exertion. It’s a testable ...