Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...

A new study has found that people with cardiometabolic conditions such as obesity and diabetes live longer on healthy ...

Trying to burn fat? What do you think is the most overrated exercise for fat loss? According to a fitness coach it is 'long-distance running'. Find out why.

Consuming a diet rich in healthy plant-based foods and beverages may reduce the risk of premature death. People with ...

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...

Experts tested people to get a more accurate view of just how much people really drank to see if wine consumption had an ...

The PROgramme of Lifestyle Intervention in Families for Cardiovascular risk reduction (PROLIFIC) Study, conducted in India, aimed to assess whether a family-based approach to lifestyle interventions ...

Bridget Cacciatore experienced unexpected weight gain despite intense cardio workouts and a healthy lifestyle. After being ...

The PROgramme of Lifestyle Intervention in Families for Cardiovascular risk reduction (PROLIFIC) Study, conducted in India, ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...