Cardio drumming has been offered at Parkside Older Adult Centre in Greater Sudbury for the last three years and has become ...
Class members use an exercise ball placed on a stand (often a circular laundry basket) and “drum” using two rhythm sticks, or actual drum sticks, matching the instructor’s routine set to ... can be ...
Tribune-Review Wednesday, Aug. 10, 2022 6:40 p.m. | Wednesday, Aug. 10, 2022 6:40 p.m. Seniors moved to the music during a session of cardio drumming on Wednesday ...
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