Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

Certain vegan foods might help you manage autoimmune flare-ups—and some might make them worse. Here’s what you should know.

The diet’s emphasis on high fiber foods, such as whole grains and vegetables, and elimination of added sugars and saturated fats may also contribute to its heart-health effects. Vegan and ...

U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, ...

Since the heart is such a vital organ, it needs to stay healthy -- and your diet plays a pivotal role in that. Everyone from the American Heart Association to the US Department of Health and ...

Walnuts are a great source of ALA omega-3 fats. Just a handful (about 28 grams) delivers a whopping 2.5 grams of ALA. In ...

But could it also be the key to understanding another key trend - the rise of vegetarian and vegan diets? How do meat and plants affect the gut? Plant-based diets are known to be beneficial to the gut ...

He shares some benefits of the diet on heart health: 1. A vegan diet is beneficial for the heart and blood vessels as it rules out cholesterol-rich components which are blamed for cardiac deaths ...