Heart disease is one of the most common and serious health issues, leading many people to adopt specific heart-healthy diets. But on top of cutting out certain items like red meat, processed foods, ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Cardiovascular health is essential for overall well-being, and diet plays a crucial role in preventing heart disease.

Of course, you may be wondering, what kinds of snacks should you be eating? Don’t worry. We’ve got you covered. The best high ...

Dr Lauren Baldwin said that specific foods should be avoided at all costs in order to prevent the development of heart disease, including one surprising, and very popular, snack ...

As winter months pose a higher risk for heart attacks, cardiologists are emphasizing the importance of heart-healthy eating and lifestyle changes.