Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

A new study highlights that eight specific health and lifestyle factors could increase women's heart disease risk more than ...

The study also corroborates with previous research on pecans and heart health, such as a 2021 study that found that consuming ...

Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...

On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...

Research shows eating more fruits and vegetables daily improves heart health and protects kidneys from damage, offering ...

A daily serving of nuts, legumes or tofu, which adds protein to the diet and might help protect against diabetes and heart ...

In fact, choosing the right one might do more than curb your hunger — it could lower your cholesterol and improve heart ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...