Start the day smarter. Get all the news you need in your inbox each morning. A large egg has around 77 calories, according to the U.S. Department of Agriculture. Two eggs have about 154 calories.

Eggs and oatmeal each offer nutrition and health benefits and can be part of a healthy breakfast. Learn the differences, ...

Egg prices seem to be going up and up, making them an expensive protein source. These five alternatives are just as ...

Eggs are a protein and nutrient powerhouse. They are low in calories, can be added to many dishes, and can be prepared in numerous ways. They do contain cholesterol, but this is not harmful to ...

Weekday mornings call for a simple, quick and satisfying breakfast, so get your protein and carbs with this quick classic egg recipe. An egg in a hole is a tidy way to get your fried egg on. It's a ...