Potatoes are rich in vitamin C, an antioxidant, and provide other essential nutrients like fibre, potassium, magnesium, and ...

If you want to prevent blood sugar spikes and keep your energy levels steady, throwing foods like white rice or pasta into ...

The humble potato. We mash it, bake it, fry it, and love it in countless ways. But how much do we really know about this ...

Are you a potato lover? We all love potatoes for their versatility. It can be used in all kinds of dishes. But be careful as ...

In general, rice tends to have slightly more carbs than potatoes. Both white rice and brown rice contain a significant amount of carbohydrates. Potatoes contain roughly 77% carbohydrates, while rice.

If you made too many twice-baked potatoes and you want to perfectly reheat your leftovers, try adding more of this ingredient ...

No – it’s a hasselback potato, crisp on the outside ... Each serving provides 233 kcal, 3g protein, 28g carbohydrates (of which 1.5g sugars), 11.5g fat (of which 3g saturates), 3g fibre ...

POTATOES USA, the marketing arm of the American potato growers, hosted a talk about the health benefits of potatoes on March 6 in Makati City. Aside from presenting fun facts about the vegetable, the ...

However, you may want to curb your portion size of these popular veggies if you're trying to limit carbs. And you may want to modify your preparation methods if managing your blood sugar levels is ...

Along with all the carbs you ever need in potato pancakes and soda bread, there's fried eggs, bacon, sausages and black pudding. For the soda bread, preheat the oven to 180C/350F/Gas 4.