These healthy tuna patties are high in protein, low carb, KETO, and they are really easy to make. The perfect meal for t ...
Gym buffs have been trying out an unconventional food trend lately. But does adding tuna to your protein shake really work ...
Tuna is very low in calories and fat, which makes it an almost pure protein food. A 3-oz (85-g) serving of cooked yellowfin tuna packs about 25 g of protein and only 110 calories. It’s also a ...
These low-carb, high-protein lunch recipes, like chicken salad-stuffed avocado or smoked trout salad, are great options to make ahead of time.