Not all carbohydrates are created equal ... When it comes to baked variations, it's often assumed that sweet potatoes are ...

Vibrant in both color and taste, sweet potatoes are an American favorite. But are they healthy? Here are the health benefits you'll get in every bite.

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

There are many similarities between potatoes and sweet potatoes. They have roughly the same amount of calories, carbohydrates, and protein — and they are both good sources of vitamin B6 ...

Whether you sprinkle it on roasted sweet potatoes or mix it into a casserole, cinnamon is a go-to spice that satisfies cravings for sweetness without adding calories. Best uses: Toss sweet potato ...

Registered dietitian Amy Schwarz, RD, CDN, says that one common misconception about sweet potatoes is that they’re too high in carbohydrates to be considered healthy. This, she says, is a total ...

“Why count calories ... potatoes, and toss to coat thoroughly. Layer the potatoes in a 9-by-13 baking dish, seasoning with salt every five or six layers. Pour the remaining maple cream over the ...

Saumya Tandon is a versatile actress and has made it big in the television industry. Best known for her roles as Anita in Bhabi Ji Ghar Par Hai and Roop in her Bollywood debut, Jab We Met, she has ...