4 ounces cooked shrimp: 144 calories, 2g fat (0 saturated fat), 207mg cholesterol, 201mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 28g protein. Diabetic Exchanges: 4 lean meat.

Shrimp is also low in calories, fats, and carbohydrates but high in cholesterol. The nutritional information for 100 g of cooked shrimp is as follows: As a food source that is low in calories ...