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WebMD
13y
Onions: Full of Nutrients
One large raw onion has only 63 calories, is made up of more than a cup of water, and provides up to 20% of your RDA of vitamin C. Do you tear up when slicing one? Try chilling the onion in the ...
EatingWell on MSN
11mon
What Happens to Your Body When You Eat Onions Every Day
As they cook, the onions will start to soften and ... Remember, in the concert of good nutrition, onions may play a stellar ...
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