One large raw onion has only 63 calories, is made up of more than a cup of water, and provides up to 20% of your RDA of vitamin C. Do you tear up when slicing one? Try chilling the onion in the ...

The nutritional value per cup (160 grammes) of chopped onion is 64 calories, 15 grammes of carbohydrate, 16 grammes of fat, 7 grammes of fibre, 76 grammes of protein, 78 grammes of sugar ...

Learn tips for frying onions on a griddle for burgers, fajitas, and more… Try this recipe on a cast iron skillet, or outside ...

I had a head of cauliflower in my fridge and decided to turn it into a cheesy, crisp, easy vegetarian dinner. I cooked the ...

Fast food isn't usually part of a balanced diet, but from time to time it's OK to indulge, especially if you choose one of ...

These dietitian-approved frozen veggies are convenient, budget-friendly and packed with inflammation-fighting nutrients!

Add the onion and cook, stirring occasionally ... M.S., R.D.N., and instructor of nutrition physiology at University of California Irvine suggests this spin on an old classic.

Burger King and Culver's each has its own approach on how to ring an onion. Each one has its own appeal, but one is a more ...

Originating from West Africa, the African peanut stew is a hearty and flavorful dish. It's a vegetarian and eggless stew that ...

Executive chef Jake Schmidt of the Swag in Waynesville, North Carolina shares his reimagined recipe for Succotash with Tomato Gravy.

celery and onion; sprinkle with dill. In small bowl, combine oil, vinegar, seasoned salt and dry mustard; mix well. Pour over vegetables and toss to coat. Per serving: 120 calories, 2 grams ...