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Quick Oats vs Rolled Oats: Everything You Need to Know27 grams of carbs, 3 grams of fat, and 5 grams of protein in Quaker Old Fashioned Oats. And that there are also 4 grams of fiber. Notice anything? Yup! Quick oats and rolled oats have the exact ...
A half-cup of dry Old Fashioned Quaker Oats contains 150 calories, three grams of fat, 27 grams of carbohydrates, five grams of protein, and one gram of naturally occurring sugar. It contains four ...
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