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EatingWell on MSN
1y
Are Grits Healthy? Here's What a Dietitian Says
Grits are a popular Southern dish made from ground corn. It can be enjoyed either as a sweet or savory dish, as a simple or ...
Health on MSN
1y
4 Health Benefits of Grits
Stone-ground and hominy grits are less processed than regular and instant grits ... people need about 14 grams of fiber for ...
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