Is iceberg lettuce good for you, or does it really provide zero nutrients? The answer, like so much of nutrition, needs nuance. Here's what RDs want you to know about iceberg lettuce nutrition ...

Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you include more in your diet.

Whenever my husband and I go out to eat, he always orders a classic wedge salad made with iceberg lettuce. If they let him, ...

Crisp iceberg lettuce is what keeps this wrap sandwich ultra-low in carbs (just 4 grams per serving). A bag of pre-chopped red and green cabbage serves as the crunchy low-carb base in these ...

Iceberg lettuce is by far the most popular type of ... a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics. Romaine. This lettuce is loved for its ...