Diet soda is often thought of as a healthier alternative to regular soda because it's sugar-free. It uses sugar substitutes like aspartame, making the beverage free from calories and added sugars.

No, this was diet soda. And It. Was. Awesome. With fewer calories and less sugar, diet soda promised to be a healthier alternative to regular soda. But like most promises in life that sound too ...

Thanks to a recent surge in healthier sodas, you’ve got options that deliver the refreshing bubbles you love without the ...

wp:paragraph --> Drinking diet soda doesn’t do your waistline any ... which cause the body to prepare itself for an influx of calories. Even though those calories don’t arrive, the body ...

People are fiercely divided about whether zero-calorie sodas are delicious or disgusting, but most people don’t even know how a diet drink gets categorized as zero calories. Soda usually gets ...

Sugary sodas have lots of calories, and add very little nutrition to your diet. Is sugar from soda worse for you than sugar from other foods? Yes. The same amount of sugar in, fruit for example ...

It has less calories and carbs than beer, wine, champagne, and pre-mixed cocktails. Mix vodka with soda water and a squeeze of lemon or a diet soda to keep the calorie and carb count low ...

Carbs are an important part of a balanced diet. Unprocessed carbs contain fiber ... undergo production on an industrial scale, such as soda and cookies. Ultra processed foods contain substances ...

Soda is not a health food. You know, soda is usually this concoction of water, sugar and a bunch of chemicals that most of the time you don’t even know what they are, the flavorings and ...