Milk chocolate is a creamy, dreamy choice for dessert. But before you indulge in a late night nibble, you might want to know ...

A large new study compared the health outcomes linked to consuming dark chocolate vs. milk chocolate. A large new study suggests there might be good reason to indulge in chocolate this holiday season: ...

“Even though dark and milk chocolate have similar levels of calories and saturated fat, it appears that the rich polyphenols in dark chocolate might offset the effects of saturated fat and sugar ...

For those who consider themselves true lovers of the rich, velvety delicacy, Trader Joe's offers one of the best chocolate ...

Dark chocolate is produced by adding fat and sugar to cocoa. It differs from milk chocolate in that it contains little to no milk solids. Other common names for chocolate include bittersweet and ...

Dark chocolate can be even more calorific, containing up to 600 calories per 100g. However, its bitter flavour makes it difficult to consume in as large quantities as milk chocolate. What makes ...

Nutrition scientists at Harvard ... compared to those who rarely or never ate chocolate. But eating more milk chocolate was not associated with lower diabetes risk, instead linked with long ...

Dark Chocolate Could Help You Ward Off Type 2 Diabetes By Dennis Thompson HealthDay Reporter THURSDAY, Dec. 5, 2024 (HealthDay News) -- The choice may be bittersweet, but the evidence is clear ...

For milk chocolate, there was no apparent benefit ... a doctoral student in the Department of Nutrition at the Harvard T.H. Chan School of Public Health. “That’s well established.” ...

People who consumed at least five ounces of any type of chocolate each week had a 10% lower risk of Type 2 diabetes, researchers found.