What to look for — and what to avoid — in an energy bar
Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...
WebMD10y
Beware These Empty Calories!
And for all the calories these foods add to your ... 3 teaspoons per tablespoon of syrup or honey. 4. Candy. 3 teaspoons per 1-ounce chocolate bar. 5. Frozen milk desserts (includes ice cream ...
New York Post8d
The 16 best nutritionist-backed protein bars we tested for every diet
Luckily, Barnes and five other nutrition experts — including registered ... The creamy nougat top layer gives this bar a candy-like texture, and the chocolate is creamy without any semblance ...
The New York Times1y
Are Protein Bars Healthy or Just Glorified Candy Bars?
Protein bars are everywhere. They’re presented as healthy snacks for when you’re on the go or as part of a workout routine. Despite the advertising, nutrition experts say that protein bars ...