While sweetness increases with ripeness, if you compare equally ripe ones, cantaloupes are generally sweeter than honeydews.
Honeydew also contains vitamin C, though less than cantaloupe. Both types of melons are a great addition to your diet, but if you have specific health goals, there may be benefits to one over the ...
Consuming muskmelon offers various health benefits due to its nutrient-rich ... including the classic cantaloupe, honeydew melon, and Galia melon, each with its unique flavor and texture profile.