Once a cantaloupe is cut, the clock starts ticking. Learn how to store the sweet fruit so it's fresh as long as possible. Cantaloupe is a mainstay of a fresh fruit salad. It's also enjoyed in ...

When it comes to increasing your protein intake, fruit is often overlooked.  While not typically classified as high-protein ...

One of the most hydrating fruits, watermelon is rich in vitamins A, C, and magnesium. Its high water content helps replenish ...

Watermelons are a member of the Cucurbitaceae family, along with other fruits such as honeydew melons, cantaloupe melons, and cucumbers. They can be a healthy addition to a balanced, nutritious diet.