If you are wondering if canola oil is safe for cooking, let us share some facts for clarity ... cholesterol levels and reduce the risk of heart disease when consumed as part of a healthy diet.

Despite some social media movements criticizing seed oils, a new study suggests swapping your daily butter intake for some ...

But canola is far from the only oil you want in your pantry. Try these other oil options in cooking and baking, from more health ... information provided by this article is solely at your own risk.

Researchers estimate that replacing 10 grams of butter each day with an equivalent amount of plant-based oils would reduce overall mortality and cancer death by 17 per cent ...

Swapping butter for plant-based oils, in particular olive oil, soybean ... to how butter’s effects on health depend on ...

canola oil, and soybean oil specifically were associated with lower mortality risk. “This new research adds to a large body of science on the health benefits of these plant oils, whose positive ...

Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health ... canola oil, and soybean oil were each more consistently associated with benefit: a lower ...